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This marathon program is designed for virtual expert coaching, accountability, socialization, and motivation. All your workouts will use Final Surge, a web-based app program facilitated by your certified running coach Kelly Maurer.
Start Date: Classes continuously start every Saturday.
End Date: Based On Program Start Date
Duration: 18 - 20 Week Training Program
Coach: Kelly Maurer
Start Date: Program continuously starts every Saturday.
End Date: Based On Program Start Date
Duration: 12 - 14 Week Training Program
Coach: Kelly Maurer
— Program Details —
This half marathon program is designed for virtual expert coaching, accountability, socialization, and motivation. All your workouts will use Final Surge, a web-based app program facilitated by your certified running coach Kelly Maurer. All of your workouts are accessible by computer via web based app Final Surge.
12 - 18 week personalized training plan (marathon) or 14-week personalized training plan (half marathon)
Expert coaching consultation to create training plan
Workouts specific to your race
Pacing specific to your race
Workout explanations built into plan
Daily email reminders of workouts from Final Surge
Access to training plan via Final Surge so you have access online or on your phone
General Sizing
For Women's Footwear: B is the standard width, 2A is narrow, D is wide, and 2E is extra wide.
For Men's Footwear: D is the standard width, B is narrow, 2E is wide, and 4E is extra wide.
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